Different cookware such as pots and pans are made from different materials such as anodised aluminium and copper. As we cook, some of these materials can find their way into our food. In as much as they may not pose a serious threat to our health, care should be taken while different cookware made of different materials.
Different cookware, their benefits, and risks
Aluminium cookware: This is a popular choice for cooking especially as a result of its inexpensive nature. It is also a good conductor of heat and therefore saves on the cost of heat energy from different sources. We averagely take in 10 milligrammes of aluminium on a daily basis, two of which is mostly likely to be sourced from aluminium cooking pots.
According to World Health Organisation, we can consume as much as 50 milligrammes of aluminium on a daily basis without harm. Worn out and pitted aluminium pots easily let fine pieces of the metal into the cooking food. On a different not, the longer the food gets stored in an aluminium pot, the more contaminated it gets.
Anodised aluminium cookware: These are formed by placing aluminium cookware in an acidic solution and exposing it to current. The process (anodisation) forms a layer of aluminium oxide on the surface. The hard non-stick surface of anodised aluminium cookware makes them scratch resistant, durable, and easy to clean. Additionally, it also reduces the leaching of aluminium into cooking or stored food.
For quality aluminium, copper, stainless steel, among other cookware, simply make your order from trusted online stores such as Debenhams and Tesco, dealing in certified brands such as Tefal and Le Creuset. How to find discount codes is the prime query that simplifies through availability of discount promotional codes from the leading cookware retailers.
Copper cookware: These conduct heat perfectly well, thereby making it easy to control cooking temperatures. Small amounts of copper are good for everyday health. Nevertheless, large amounts can be poisonous. To prevent copper from dissolving into food, cookware made of the material are coated with other metals. Not that copper cookware coated with tin or nickel should be used for decorative purposes only.
Stainless steel and iron cookware: These are not only inexpensive but also long-lasting as a result of their resistant to wear and tear. Iron is essential for the production of red blood cells, making stainless steel and iron cookware a negligible threat to our health.
In encapsulation, some of the caution that should be taken while using different cookware made from different materials include:
- Avoid the use of badly scratched and uncoated copper cookware.
- In case you have copper cookware coated with nickel or tin, use them for decorative purposes only.
- Aluminium dissolves into food under high-temperature Therefore, do not cook food or store it for prolonged periods in aluminium cookware.
Shop for your cookware today and stand a chance to check out with leading trusted brands such as Tefal and discounted prices from various online leading retailer’s such as Tesco and Debenhams.